Dive Into Your Data
Measure Your Body’s Power to Boost Wellness and Performance
Think of your body as an engine—we measure its power output to evaluate your work capacity across various timeframes and movement types. Simply put, higher power equals enhanced performance and better wellness. How do I use the power score? You can assess your performance by comparing it to other athletes who completed the same WOD. If you're in the green zone, you did well! If you're in the orange or red zones, analyze what caused the power drop—did you rest too long? Was your rep cycle too slow? Did fatigue affect your range of motion?
Dive Into Heart Rate Insights for Every Movement
With WurQ, you get precise heart rate metrics for every second of your workout. Drag through the timeline to discover which movements spiked your heart rate and which were less demanding. Plus, see how much time you spent in each heart rate zone.
Automatic Movement Detection In The Palm Of Your Hands
Say goodbye to manually logging your WOD! We automatically recognize every exercise, count reps, highlight transition times, and log breaks. No more relying on the whiteboard or manual input to see who had the fastest time or the most rounds in your class. Plus, we go further by showing you exactly where you gained or lost your lead, second by second.
Compete With Others And Yourself
The WurQ leaderboard goes beyond simple comparisons. Not only can you see how you stack up against others, but you can also track your progress over time by comparing your current performance with your personal bests.